Individual Counselling

What will you need to start your next chapter? What could you add to your story?

Have you found yourself carrying stressors throughout the day, or find them sneaking into your consciousness at any opportunity? At first it was only a little distressful but manageable. Now, it feels inescapable.
You feel trapped, lost, & out of ideas. You feel drained & joy zapped from life. You decide you need to do something about this, it can’t keep going this way. You want a better sense of choice & control within your life, to manifest more joy & a sense of peace with who you are, with those in your daily life, & what your future could become.

If this sounds like you but you don’t know where to begin, let’s start with a conversation.

I work alongside you in a collaborative way to understand you, the concern, & your goals. I specialize in individuals & couples struggling with trauma, anxiety, depression, stress, intimacy, infidelity, conflict & relationship concerns, life transitions. Together we will work towards identifying concerns, discovering triggers, increasing adaptation, & coping strategies

Online Individual
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In-person Individual
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Location & Parking
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  • Located at 1407 10th street SW.
  • 2 hour free parking available

Some are born great, some achieve greatness, and some have greatness thrust upon ’em. Thy Fates open their hands.

William Shakespeare

“We shape our dwellings, and afterwards our dwellings shape us.”
Winston Churchill

“Success is not final, failure is not fatal, it is the courage to continue that counts.” – Winston Churchill

Calgary Stress, Depression, Anxiety, Burnout, Trauma, Sex, And Intimacy, Calgary’s Top Couples Therapist, Calgary Therapist, Trauma Therapist, Sex Therapist, Calgary’s Best.

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